Hey guys, so today I wanted to talk about something that’s been bugging me quite a lot recently, you’ll have seen me talking about it on social media but I’ve never really blogged the topic. If you’ve ever read any of my health and fitness posts, you’ll know that I’m all about the 80/20 rule. That means, enjoying yourself 20% of the time and being healthy the other 80% of the time. Too many people seem to have become obsessed with calorie counting, quick-fixes (which don’t work by the way) and never allowing themselves to have cheat days so they just binge and then put all the weight back on? Equally though, too many influential people in the industry seem to have become overly obsessed with the idea of 'clean', completely shunning people for enjoying life and telling the world to cut every-single-thing out of their diets. I’m going to talk to you today about the subject of balance, the importance of balance and the importance of the 80/20 rule (as far as I’m concerned).
Emtalks | Beauty, Fashion, Travel, Fitness and Lifestyle Blog
Hello hello! So today I wanted to do a personal post about friendship. I feel like I've learnt a lot about friendship in the pas...
Monday, 30 May 2016
Saturday, 28 May 2016
Hey guys, I am so sorry I haven't posted in a few days. It's most unlike me and it won't happen again. If you've been following me on social media, you'll know that I finally finished my degree, headed straight to Ibiza with Barry M (YouTube video coming tomorrow about that trip!) and then I had an amazing apartment sorted to move into this July and this week, I was told by the landlord I can no longer live there. Let's just say what should have been a week to get back on top of blogging, has been a disaster and has set me back again. The good news? I'm here today with a shiny post, an outfit post and blogging posting will resume as usual from now on! Let's talk Summer style, I feel like I haven't done an outfit post in so long!
Monday, 23 May 2016
A drink which promises to improve the skin, hair and nails? Yup. I couldn’t believe it either. As most of you know by now, I am all about good skincare but also, well-being. I love a good multi-tasking product. After having bad experiences with products, I try to focus on putting good, natural things into my body and I'm focusing more on good, natural skin care than something that is just going to react badly with my skin/put rubbish into my body. I have this weird thing where I need to know what I’m actually putting on my face. If you read my recent how I got rid of my underneath bumps and spots post, you’ll know that skincare is just so important to me now, mainly because I stress my skin out way too much. I burn the candle at both ends, I don’t get enough sleep and I definitely stress way too much which has adverse effects on my face. I’m always tired or stressed and guess what, this always shows on my skin first. Let’s just say I was excited to give skinade a go. It’s perfect for the girl (or guy) on the move, who doesn’t really want to commit to skincare or doesn’t really have to the time to do a 10-step routine twice a day. It's simple and genius. Let’s discuss drinking our way to happier skin…
Thursday, 19 May 2016
When I was in Vietnam recently (make sure you read my Halong Bay post) I headed to the most incredible local village for one of the best experiences of my life to date. I'm so excited to finally be sharing this with you. Rather than doing two nights on the boat on Halong Bay like I did the first time I visited Vietnam, we decided to do 1 night on the boat and then 1 night in a local village in-between Hanoi and Halong Bay. This was organised by IndoChina Junk but no tourists seem to do this so I wanted to tell you about this amazing, authentic experience.
Tuesday, 17 May 2016
Hello hello! So today I wanted to do a personal post about friendship. I feel like I've learnt a lot about friendship in the past few years and I guess, who really matters over the past few years and even months. Growing up can be tough, girls can be horrible, boys can be horrible too. At some stages, I was so unhappy because of my 'friends' and it felt like the end of the world, looking back, those challenges have made me who I am today. I think I'll definitely do a follow-up post about those challenges in detail at some point if anyone is interested. I'm stronger, braver and I definitely wont take any rubbish from so-called friends anymore. Life is too short to be unhappy and waste it on unappreciative, rubbish friends and I am so glad I've realised that recently, trust me, it took me a long time. Good friendship is really important and I've realised recently just how important it is to be surrounded by good, supportive and trust-worthy friends. It really can enhance your life. When I was younger, I definitely thought it was about quantity rather than quality, as I've grown up, I've realised I'd much rather have two good friends than twenty not so good friends. Friends come and go, some stay forever, some friendships happen and they're completely unexpected. I just wanted to talk about my experience with friends today I guess. As a teen, I had a lot of issues with not-so-nice girls and I finally feel like I'm in a good place with friends and I've realised so much. I wanted to share a few happy thoughts about friendship and celebrate friendship. I'm a strong believer in building each other up rather than knocking each other down and far too many people are there to knock people down.