Ad Affiliate throughout:🍋 Hey my loves! So today we’re going to talk all about… sexy water. You might be thinking, 'Erm, Em, what even is sexy water?' And honestly? It’s everything your water wishes it could be. It’s fresh, it’s flirty, it’s full of goodness and it actually makes drinking water fun. Sexy water or loaded water is just a way I like to add more benefits to my water because why not?
If you’re anything like me and sometimes need a tiny bit of persuasion to hit your hydration goals, sexy water is going to change the game. Tick off everything like hydration and glowing skin in one go. I promise. To put it simply, 'sexy water' or 'loaded water' is the idea of simply adding more goodness to your water, you are essentially habit stacking and loading up your water with extra goodness and hydration. That's not to say that water isn't good for you by itself, it is but it's to say if you're wanting that extra % of goodness, load it up in your water every morning like I do.
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What Is Sexy Water?
The term 'sexy' water refers to water that’s been elevated. It’s water with a glow-up. 💅 Think fresh fruit, herbs, cucumber slices, maybe a little edible flower moment if you’re feeling extra and maybe your daily collagen shot. It looks good, it tastes amazing, and it makes you want to drink more - a huge motivation for me!
And no, sexy water doesn't involve booking a spa day or an overpriced detox retreat. You can whip up sexy water in your own kitchen in about 15 seconds flat. So let's look at some recipes.
What are my favourite Sexy Water Recipes 💁♀️
Here are some of my go-tos, depending on my vibe and what I’ve got lurking in the fridge. No rules here, just good energy and glow-from-within hydration.
Let me start with my personal daily sexy loaded water:
- water or Vita Coco coconut water- a scoop of Ancient + Brave’s True Collagen you can get a discount via this link, or shop their Amazon version here.
- a scoop of electrolytes
1. Glow-Up Goddess Water
🍓 Strawberries
🍋 Lemon slices
🌱 Fresh mint
💧 Ice cold water
This one’s super refreshing and gives me main character on a summer terrace in Capri energy. Perfect for hot days, hangovers or when you’re just feeling a bit meh. This is a good one if you don't want to add expensive electrolytes etc.
2. Skin-Loving Spa Water
🥒 Cucumber slices
🍋 Lime or lemon
🌱 Basil or mint
💧 Add chia seeds if you’re fancy
Cucumber water is a total OG, but adding basil makes it feel like a botanical cocktail without the hangover. Bonus: the cucumber helps de-puff. Say goodbye to sleepy morning face 👋.
3. Immune Boost Bombshell
🍊 Orange slices
🍋 Lemon
🍯 A teaspoon of raw honey
🌿 A sprig of thyme (trust me!)
This one’s perfect when you're feeling a little run-down. The citrus hits just right and the thyme is surprisingly lush and grown-up. Warm it slightly for an immunity tea vibe!
4. Tropical Hot Girl Hydration
🥭 Frozen mango
🥥 Coconut water + still water mix
🌱 Mint or lemon balm
It’s giving beach vacay in a glass. And coconut water is full of electrolytes, so it’s fab after a workout or… a night out. Balance!
5. Detox Queen Vibes
🍉 Watermelon chunks
🍓 A few raspberries
🌿 Mint or rosemary
💧 Still or sparkling water
This one just feels indulgent. Like spa-day-in-your-kitchen indulgent. I drink this when I’m trying to channel calm, peaceful, goddess energy. Add sparkling water if you want that boujee fizz.
To give my sexy water recipes an extra wellness boost, I always incorporate some of my go-to favourites and here they are, I sometimes mix more than one with my sexy water: A dash of collagen can be a great addition—Ancient + Brave’s True Collagen is a firm favourite, and you can get a discount via this link, or shop their Amazon version here. I also love Wild Nutrition collagen, Wild Collagen, and Zooki collagen when it’s on sale.
For your overall wellbeing, my full wellness toolbox is here, and you’ll find some of my body recovery essentials too. I’m also obsessed with DIRTEA (use code EM at checkout for a discount), which is a dreamy addition to a wellness routine. Magnesium is another must for me—choose from Wild magnesium, Solgar or JS Health. Don’t forget to treat yourself, too—these chocolate-covered dates are delicious to have as a lovely little snack alongside that refreshing water.
How can I supercharge my sexy water?
Many people choose to supercharge their sexy water with supplements like collagen, protein powder and creatine to support their health and fitness goals. Collagen is my favourite and is a beauty boosting supplement known for promoting glowing skin.
How can I make my 'sexy' water look extra sexy?
Use a glass jug or mason jar – they're so pretty and you’ll actually want to keep sipping.
Infuse overnight – if you’ve got time, pop your ingredients in the fridge overnight for next-level flavour.
Add ice and reusable metal straws – for an extra aesthetic plus sustainability of course.
Mix it up daily – no one likes a one-flavour wonder. Keep it fresh and flirty.
Why Bother With Sexy Water?
Because hydration is self-care. Because it helps your skin glow, your digestion flow, and your brain work much better. And because why drink boring water when you can drink something that looks and tastes yummy.
Stay hydrated and fabulous.
Love, Em x
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