Ad Affiliate throughout: If you’ve been anywhere near TikTok or Instagram lately, you’ll know that Korean Skin Therapy is everywhere, everyone is obsessed with Korean Skincare and for the right reasons. From Korean glass skin to the famous 10-step routine, K-beauty as it is sometimes known, has transformed how we think about skincare. But what exactly is Korean Skin Therapy? Does it work? And how do you even begin? I'm going to break it all down for you EmTalks Style.
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What is Korean Skin Therapy?
Korean Skin Therapy is more than just skincare, it’s a philosophy. Rooted in centuries-old beauty rituals and combined with cutting-edge science, it focuses on prevention, hydration, and protecting the skin barrier. The aim? Healthy, glowing, glass-like skin from the inside out, not just a quick fix for a breakout.
Why is Korean Skin Therapy so popular?
It’s simple, results speak for themselves. Korean skincare is famous for its gentle yet effective formulations, innovative ingredients, and layer-by-layer approach to hydration. It doesn’t strip or stress your skin, it nourishes it.
What’s the difference between Korean Skin Therapy and Western skincare?
While Western skincare can be results-driven with high concentrations of active ingredients, Korean Skin Therapy is more about long-term skin health. Think hydration, soothing, and strengthening over harsh treatments. It’s skincare as self-care.
What is the Korean 10-Step Skincare Routine?
You don’t have to follow all ten steps every day, but the typical Korean routine often includes:
Oil Cleanser to remove makeup and SPF.
Water-based Cleanser to get rid of sweat and impurities.
Exfoliator sloughs off dead skin (used 1–2 times a week).
Toner which balances pH and preps skin.
Essence which adds hydration and nutrients.
Serum/Ampoule this targets specific concerns (e.g., brightening, anti-ageing).
Sheet Mask literally drenches skin in hydration.
Eye Cream hydrates delicate under-eyes.
Moisturiser locks in all the goodness.
SPF an absolutely non-negotiable daily protection.
What ingredients make Korean Skin Therapy unique?
Snail mucin repairs skin barrier, boosts hydration.
Centella Asiatica soothes redness and irritation.
Propolis provides antibacterial and healing.
Ginseng for anti-ageing and revitalising.
Rice water brightens and smooths.
Which are the best Korean Skincare / K - Beauty brands?
Here are some of my favourites:
Yepoda - a modern K-Beauty (Korean inspired) skincare brand committed to clean beauty and on a sustainability mission. They're products are beautiful and I particularly love the Yepoda Calm Balm a beautiful cleansing oil made with olive and coconut all and is super soothing.
Erborian - a Korean-French skincare brand with excellent products, their CC Cream is world renowned. Their formulas are developed in Seoul using both traditional Korean herbal ingredients (like ginseng and centella) and advanced Korean tech, blended with French luxury and elegance. I've been using Erborian since 2015 so they were the first ever K-beauty brand I loved and used.
Laneige – Famous for their Water Sleeping Mask and Lip Sleeping Mask aka overnight skin saviours and believe me they are wonderful.
Innisfree – Affordable, eco-conscious, and known for green tea-rich formulas from Jeju Island.Etude House – Fun, affordable, and perfect for K-beauty beginners.
Dr. Jart+ – Known for innovative treatments like the Cicapair Tiger Grass Cream for sensitive skin or their amazing BB Cream.
Do you need to do all ten steps for Korean Skin Therapy to work?
No! You can totally customise it. I appreciate how time consuming it can be but I started with the basics of double cleansing, toner, serum, moisturiser, SPF and then add steps like essences and masks when I got used to the first few stages.
Is Korean Skin Therapy suitable for sensitive skin?
Yes, in fact, it’s one of the best choices for sensitive skin because products are generally formulated to be gentle and barrier friendly. Always patch test first though, especially with actives.
Where can you buy Korean skincare in the UK?
You can find Korean Skin Therapy brands at Cult Beauty, LookFantastic, and even some Boots stores now.
Final Thoughts – Why Korean Skin Therapy Could Change Your Skin
Korean Skin Therapy isn’t about perfection (although my skin is currently the most perfect it's ever been!), it’s about skin health, consistency, and enjoyment. It blends science with tradition, taking the time to truly care for your skin rather than attack it. Whether you go all in with the 10 steps or just incorporate a few K-beauty products into your routine, the results can be game-changing. And that’s why Korean Skin Therapy has earned its place at the very top of the beauty world, because it works, it lasts, and it’s a ritual worth loving.
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